/* ==========================================================================
   ova — insülin direnci ve kan şekeri dengesi (demo)
   Tema "çayır": sakin, klinik ve premium. Düz renkler, ince kenarlar,
   yumuşak yükselti. Gradyan yok, kalın kontur ve sert gölge yok.
   Başlıklar Source Serif 4, metin ve veriler Archivo.
   ========================================================================== */

@font-face{font-family:"Source Serif";font-style:normal;font-weight:500 700;font-display:swap;src:url(../fonts/source-serif.woff2) format("woff2")}
@font-face{font-family:"Archivo";font-style:normal;font-weight:400 700;font-display:swap;src:url(../fonts/archivo.woff2) format("woff2")}

:root{
  --bg:#F6F7F4;
  --bg-2:#EEF1EC;
  --sand:#F3EEE6;
  --white:#FFFFFF;
  --ink:#17201C;
  --ink-2:#34403A;
  --muted:#5D6963;
  --line:#E1E5DF;
  --line-2:#CDD5CD;

  --green:#1E5A45;
  --green-deep:#164736;
  --green-soft:#E2EDE7;
  --green-tint:#CFE2D7;
  --forest:#10271F;
  --forest-2:#1A3A2F;
  --on-forest:#E6EEE9;
  --on-forest-muted:#A6BCB0;
  --mint:#9FD3B8;

  --coral:#D9603F;
  --coral-soft:#F9E3DB;
  --coral-text:#A8411F;
  --amber:#D39A2B;
  --amber-soft:#F8EDD3;
  --amber-text:#7E5306;
  --ok-text:#1F6B49;

  --serif:"Source Serif",Georgia,"Times New Roman",serif;
  --sans:"Archivo",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;

  --wrap:1200px;
  --gutter:clamp(1.1rem,4vw,2.5rem);
  --hdr:4.25rem;
  --sec:clamp(4.5rem,9vw,7.25rem);

  --r-xs:8px;
  --r-sm:10px;
  --r:14px;
  --r-lg:20px;
  --r-xl:26px;

  --sh-1:0 1px 2px rgba(23,32,28,.05),0 6px 20px -12px rgba(23,32,28,.16);
  --sh-2:0 2px 6px rgba(23,32,28,.05),0 24px 50px -26px rgba(23,32,28,.28);
  --ease:cubic-bezier(.2,.75,.2,1);
  color-scheme:light;
}
@media (min-width:64em){ :root{ --hdr:4.75rem } }

/* ---------- temel ---------- */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:calc(var(--hdr) + 1.25rem)}
@media (prefers-reduced-motion:no-preference){ html{scroll-behavior:smooth} }
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:1.0625rem;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:clip}
img,svg{display:block;max-width:100%}
img{height:auto}
h1,h2,h3{margin:0;font-family:var(--serif);font-weight:600;line-height:1.08;letter-spacing:-.015em;text-wrap:balance}
p{margin:0}
ul,ol{margin:0;padding:0;list-style:none}
figure,blockquote,dl,dd,fieldset{margin:0}
fieldset{border:0;padding:0;min-width:0}
legend{padding:0}
a{color:inherit;text-underline-offset:3px}
button,input,textarea{font:inherit;color:inherit}
:focus-visible{outline:2px solid var(--green);outline-offset:3px}
::selection{background:var(--green-tint);color:var(--ink)}
[hidden]{display:none!important}
.sr{position:absolute;width:1px;height:1px;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}
.wrap{width:100%;max-width:calc(var(--wrap) + var(--gutter) * 2);margin-inline:auto;padding-inline:var(--gutter)}
.skip{position:fixed;left:1rem;top:-4rem;z-index:100;padding:.7rem 1rem;border-radius:var(--r-sm);background:var(--ink);color:#fff;font-weight:600;text-decoration:none;transition:top .2s}
.skip:focus{top:1rem}

/* ---------- düğmeler ---------- */
.btn{
  --bg:var(--white);--fg:var(--ink);--bd:var(--line-2);
  display:inline-flex;align-items:center;justify-content:center;gap:.55rem;
  min-height:3rem;padding:0 1.3rem;border:1px solid var(--bd);border-radius:12px;
  background:var(--bg);color:var(--fg);
  font-weight:600;font-size:1rem;line-height:1;text-decoration:none;white-space:nowrap;cursor:pointer;
  transition:background-color .2s,border-color .2s,color .2s,box-shadow .2s;
}
.btn svg{width:1.1rem;height:1.1rem;flex:none;transition:transform .25s var(--ease)}
.btn:hover{--bd:var(--ink-2);box-shadow:var(--sh-1)}
.btn-primary{--bg:var(--green);--fg:#fff;--bd:var(--green)}
.btn-primary:hover{--bg:var(--green-deep);--bd:var(--green-deep)}
.btn-primary:hover svg{transform:translateX(3px)}
.btn-sm{min-height:2.5rem;padding:0 1rem;font-size:.92rem}
.btn-lg{min-height:3.35rem;padding:0 1.5rem;font-size:1.03rem}
.btn-block{width:100%}

.eyebrow{display:inline-flex;align-items:center;gap:.5rem;font-weight:600;font-size:.95rem;color:var(--green)}
.eyebrow::before{content:"";width:1.4rem;height:1px;background:currentColor}

/* ---------- kaydırma çubuğu ---------- */
.scroll-bar{position:fixed;inset:0 0 auto;z-index:60;height:2px;pointer-events:none}
.scroll-bar i{display:block;height:100%;background:var(--green);transform-origin:0 50%;transform:scaleX(var(--p,0))}

/* ---------- üst çubuk ---------- */
.hdr{position:fixed;inset:0 0 auto;z-index:50;border-bottom:1px solid transparent;transition:background-color .25s,border-color .25s}
.hdr.scrolled{background:rgba(246,247,244,.88);-webkit-backdrop-filter:blur(14px) saturate(1.4);backdrop-filter:blur(14px) saturate(1.4);border-bottom-color:var(--line)}
.hdr-in{display:flex;align-items:center;gap:.75rem;height:var(--hdr)}
.brand{display:inline-flex;align-items:center;gap:.5rem;font-family:var(--serif);font-weight:600;font-size:1.65rem;line-height:1;letter-spacing:-.02em;color:var(--ink);text-decoration:none}
.brand svg{width:1.9rem;height:1.1rem;color:var(--green)}
.nav{display:none}
.hdr-cta{margin-left:auto}
.menu-btn{display:grid;place-items:center;width:2.6rem;height:2.6rem;border:1px solid var(--line-2);border-radius:12px;background:var(--white);cursor:pointer}
.menu-btn svg{width:1.2rem;height:1.2rem}
.menu-btn .i-shut{display:none}
.menu-btn[aria-expanded="true"] .i-open{display:none}
.menu-btn[aria-expanded="true"] .i-shut{display:block}
@media (max-width:26em){ .hdr-cta{display:none} .menu-btn{margin-left:auto} }
@media (min-width:64em){
  .nav{display:flex;align-items:center;gap:.1rem;margin-left:auto}
  .nav a{padding:.5rem .75rem;border-radius:var(--r-sm);font-weight:500;font-size:.95rem;color:var(--ink-2);text-decoration:none;transition:background-color .15s,color .15s}
  .nav a:hover{background:var(--bg-2);color:var(--ink)}
  .nav a.on{color:var(--green)}
  .hdr-cta{margin-left:.75rem}
  .menu-btn{display:none}
}
.m-menu{position:fixed;inset:var(--hdr) 0 0;z-index:49;background:var(--bg);border-top:1px solid var(--line);overflow-y:auto}
.m-menu nav{display:flex;flex-direction:column;padding-block:1rem 3rem}
.m-menu a:not(.btn){padding:1rem 0;border-bottom:1px solid var(--line);font-family:var(--serif);font-weight:600;font-size:1.5rem;letter-spacing:-.015em;text-decoration:none}
.m-menu .btn{margin-top:1.75rem}
body.menu-open{overflow:hidden}
body.menu-open .hdr{background:var(--bg);border-bottom-color:var(--line)}

/* ---------- ızgara güvenliği ---------- */
.hero-grid,.cycle,.sensor-top,.swap-grid,.labs-grid,.cfg,.case-grid,.about-grid,.faq-grid,.book-grid,.foot-grid{grid-template-columns:minmax(0,1fr)}
.hero-grid > *,.cycle > *,.sensor-top > *,.swap-grid > *,.labs-grid > *,.cfg > *,.case-grid > *,.about-grid > *,.faq-grid > *,.book-grid > *,.foot-grid > *{min-width:0}
@media (max-width:26em){ .hero-cta .btn{white-space:normal;text-align:center;line-height:1.25;padding-block:.75rem} }

/* ---------- bölüm başlıkları ---------- */
.sec-head{display:grid;gap:1rem;margin-bottom:clamp(2rem,4vw,3rem)}
.sec-head h2{font-size:clamp(2rem,4vw,3.1rem);max-width:18ch}
.lead{font-size:clamp(1.02rem,1.3vw,1.13rem);color:var(--muted);max-width:40rem}
@media (min-width:60em){ .sec-head.split{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);align-items:end;gap:3rem} .sec-head.split .lead{justify-self:end} }

/* ==========================================================================
   GİRİŞ: eğri laboratuvarı
   ========================================================================== */
.hero{padding:calc(var(--hdr) + clamp(2rem,5vw,4.5rem)) 0 clamp(3.5rem,7vw,6rem)}
.hero-grid{display:grid;gap:3rem}
@media (min-width:64em){ .hero-grid{grid-template-columns:minmax(0,1fr) minmax(0,32rem);gap:4rem;align-items:center} }
.hero h1{margin-top:1.1rem;font-size:clamp(2.9rem,6.4vw,5.8rem);font-weight:600;letter-spacing:-.03em;line-height:.98}
.hero-lead{margin-top:1.4rem;max-width:32rem;font-size:clamp(1.05rem,1.5vw,1.2rem);color:var(--ink-2)}
.hero-cta{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:2rem}
.hero-note{margin-top:1.1rem;font-size:.92rem;color:var(--muted)}

@media (min-width:64em){ .lab::before{content:"";position:absolute;z-index:-1;inset:2.5rem -1.75rem -1.75rem 2.5rem;border-radius:32px;background:var(--green-soft)} }
.lab{position:relative;padding:1.1rem;border:1px solid var(--line);border-radius:var(--r-xl);background:var(--white);box-shadow:var(--sh-2)}
@media (min-width:36em){ .lab{padding:1.35rem} }
.lab-head{display:grid;grid-template-columns:2.75rem minmax(0,1fr) auto;gap:.8rem;align-items:center;padding-bottom:1rem;border-bottom:1px solid var(--line)}
.lab-head img{width:2.75rem;height:2.75rem;border-radius:var(--r-sm);object-fit:cover}
.lab-title{font-weight:600;font-size:1rem;line-height:1.25}
.lab-sub{margin-top:.1rem;font-size:.84rem;color:var(--muted);line-height:1.35}
.tag{padding:.28rem .65rem;border-radius:99px;background:var(--bg-2);color:var(--muted);font-size:.74rem;font-weight:600}

.chart-box{position:relative;aspect-ratio:var(--vw) / var(--vh);font-variant-numeric:tabular-nums}
.chart-box > svg{position:absolute;inset:0;width:100%;height:100%;overflow:visible}
.ax{position:absolute;left:calc(var(--x) / var(--vw) * 100%);top:calc(var(--y) / var(--vh) * 100%);font-size:.72rem;line-height:1;color:var(--muted);white-space:nowrap;pointer-events:none}
.ax-y{transform:translate(-100%,-50%)}
.ax-x{transform:translate(-50%,0)}
.ax-x.ax-end{transform:translate(-100%,0)}
.ax-limit{color:var(--coral-text);font-weight:600}
@media (max-width:30em){ .ax-odd{display:none} }
.band-t{transform:translate(-100%,-50%);color:var(--ok-text);font-weight:600;font-size:.7rem}
.band{fill:var(--green-soft)}
.grid line{stroke:var(--line);stroke-width:1}
.grid .limit{stroke:var(--coral);stroke-width:1.25;stroke-dasharray:4 5}
.lab-chart{margin-top:1rem}
.curve-ref{fill:none;stroke:var(--coral);stroke-width:1.75;stroke-dasharray:5 6;opacity:0;transition:opacity .3s}
.lab[data-changed] .curve-ref{opacity:.8}
.curve-area{fill:var(--coral-soft)}
.curve{fill:none;stroke:var(--green);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
/* çizim animasyonu: JS gelmeden önce de gizli başlar (pathLength=1), JS yoksa hiç gizlenmez */
.js .curve.pre{stroke-dasharray:1 1;stroke-dashoffset:1}
.curve-area,.peak{transition:opacity .45s}
.js .curve-area.pre,.js .peak.pre{opacity:0}
@media (prefers-reduced-motion:reduce){ .js .curve.pre{stroke-dasharray:none} .js .curve-area.pre,.js .peak.pre{opacity:1} }
.peak line{stroke:var(--ink-2);stroke-width:1;stroke-dasharray:2 4}
.peak circle{fill:var(--white);stroke:var(--green);stroke-width:2.5}

.lab-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.5rem;margin:1rem 0 .9rem}
.lab-metrics > div{display:flex;flex-direction:column;justify-content:space-between;gap:.2rem;padding:.65rem .75rem;border-radius:var(--r-sm);background:var(--bg)}
.lab-metrics dt{font-size:.74rem;font-weight:500;color:var(--muted);line-height:1.25}
.lab-metrics dd{display:flex;align-items:baseline;gap:.25rem}
.lab-metrics b{font-size:clamp(1.25rem,2.2vw,1.55rem);font-weight:700;line-height:1;letter-spacing:-.02em;font-variant-numeric:tabular-nums}
.lab-metrics dd span{font-size:.72rem;color:var(--muted)}
.m-delta b{color:var(--ok-text)}

.toggles{display:grid;gap:.5rem}
@media (min-width:30em){ .toggles{grid-template-columns:1fr 1fr} }
.tog{display:flex;align-items:center;gap:.7rem;min-width:0;padding:.65rem .75rem;border:1px solid var(--line);border-radius:var(--r);background:var(--white);text-align:left;cursor:pointer;transition:background-color .2s,border-color .2s}
.tog:hover{border-color:var(--line-2);background:var(--bg)}
.tog[aria-pressed="true"]{border-color:var(--green-tint);background:var(--green-soft)}
.tog-sw{position:relative;flex:none;width:2.3rem;height:1.35rem;border-radius:99px;background:var(--line-2);transition:background-color .2s}
.tog-sw::after{content:"";position:absolute;top:3px;left:3px;width:calc(1.35rem - 6px);height:calc(1.35rem - 6px);border-radius:50%;background:var(--white);box-shadow:0 1px 2px rgba(23,32,28,.25);transition:transform .25s var(--ease)}
.tog[aria-pressed="true"] .tog-sw{background:var(--green)}
.tog[aria-pressed="true"] .tog-sw::after{transform:translateX(.95rem)}
.tog-t{min-width:0}
.tog-t b{display:block;font-size:.86rem;font-weight:600;line-height:1.25}
.tog-t small{display:block;font-size:.76rem;color:var(--muted);line-height:1.3}
.lab-note{margin-top:.9rem;font-size:.78rem;color:var(--muted);line-height:1.45}

/* ==========================================================================
   NEDEN
   ========================================================================== */
.why{padding-block:var(--sec);background:var(--white);border-block:1px solid var(--line)}
.cycle{display:grid;gap:1rem}
@media (min-width:48em){ .cycle{grid-template-columns:repeat(3,minmax(0,1fr));gap:1.25rem} }
.cycle-step{position:relative;padding:1.5rem;border:1px solid var(--line);border-radius:var(--r-lg);background:var(--bg)}
.mini{width:100%;height:auto;max-height:4.5rem;margin-bottom:1.2rem;overflow:visible}
.mini-all{fill:none;stroke:var(--line-2);stroke-width:2.5;stroke-linecap:round}
.mini-on{fill:none;stroke:var(--coral);stroke-width:3.5;stroke-linecap:round}
.mini circle{fill:var(--white);stroke:var(--coral);stroke-width:2.5}
.step-n{position:absolute;top:1.1rem;right:1.1rem;display:grid;place-items:center;width:1.9rem;height:1.9rem;border-radius:50%;background:var(--white);border:1px solid var(--line);font-weight:600;font-size:.85rem;color:var(--muted)}
.cycle-step h3{font-size:1.35rem}
.cycle-step p{margin-top:.5rem;color:var(--muted)}
.statement{margin-top:1.5rem;padding:1.5rem 1.75rem;border-radius:var(--r-lg);background:var(--green-soft);color:var(--forest);font-family:var(--serif);font-weight:600;font-size:clamp(1.3rem,2.4vw,1.8rem);line-height:1.25;letter-spacing:-.01em;text-wrap:balance}

/* ==========================================================================
   SENSÖR
   ========================================================================== */
.sensor{padding-block:var(--sec);background:var(--forest);color:var(--on-forest)}
.sensor .lead{color:var(--on-forest-muted)}
.sensor h2{color:#fff}
.sensor-top{display:grid;gap:2rem}
@media (min-width:64em){ .sensor-top{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:4rem;align-items:end} .sensor .sec-head{margin-bottom:0} }
.steps{display:grid;gap:1.1rem}
.steps li{display:grid;grid-template-columns:2.2rem 1fr;gap:.9rem;align-items:start}
.steps li > span{display:grid;place-items:center;width:2.2rem;height:2.2rem;border-radius:50%;background:var(--forest-2);color:var(--mint);font-weight:600;font-size:.95rem;border:1px solid rgba(159,211,184,.35)}
.steps p{color:var(--on-forest-muted);font-size:.95rem;line-height:1.5}
.steps b{display:block;color:#fff;font-weight:600;font-size:1.02rem}
.day-card{margin-top:2.75rem;padding:1.1rem;border-radius:var(--r-xl);background:var(--white);color:var(--ink);box-shadow:0 30px 60px -30px rgba(0,0,0,.55)}
@media (min-width:36em){ .day-card{padding:1.4rem} }
.day-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:1rem;padding-bottom:1rem;border-bottom:1px solid var(--line)}
.day-title{font-family:var(--serif);font-weight:600;font-size:1.3rem;line-height:1.2}
.day-sub{font-size:.88rem;color:var(--muted)}
.day-stats{display:flex;flex-wrap:wrap;gap:.5rem}
.day-stats li{padding:.5rem .8rem;border-radius:var(--r-sm);background:var(--bg)}
.day-stats b{display:block;font-size:1.3rem;font-weight:700;line-height:1.1;letter-spacing:-.02em;font-variant-numeric:tabular-nums}
.day-stats span{font-size:.74rem;color:var(--muted)}
.day-plot{position:relative;margin-top:1rem;padding-top:1.5rem;border-radius:var(--r-sm);touch-action:pan-y;cursor:crosshair;-webkit-user-select:none;user-select:none}
.day-plot:focus-visible{outline-offset:6px}
.day-svg .curve{stroke-width:2.5}
.meal-lines line{stroke:var(--line-2);stroke-width:1;stroke-dasharray:2 4}
.meal-chips{position:absolute;inset:0;pointer-events:none}
.meal-chip{position:absolute;top:calc(var(--y) / var(--vh) * 100%);left:calc(var(--x) / var(--vw) * 100%);transform:translate(-50%,calc(-100% - var(--lift,0) * 1.6rem));padding:.2rem .55rem;border-radius:99px;background:var(--sand);color:var(--ink-2);font-size:.72rem;font-weight:600;line-height:1.3;white-space:nowrap}
@media (max-width:40em){ .day-plot{padding-top:3rem} .meal-chip:nth-child(odd){--lift:1} }
.cursor{opacity:0;transition:opacity .15s}
.day-plot.active .cursor{opacity:1}
.cursor line{stroke:var(--ink-2);stroke-width:1}
.cursor circle{fill:var(--white);stroke:var(--green);stroke-width:2.5}
.day-tip{position:absolute;z-index:2;top:0;width:max-content;max-width:17rem;transform:translate(-50%,-.25rem);padding:.5rem .75rem;border-radius:var(--r-sm);background:var(--ink);color:#fff;font-size:.8rem;line-height:1.35;pointer-events:none;box-shadow:var(--sh-2)}
.day-tip b{display:block;font-weight:600}
.day-tip span{color:#C9D3CD}
.day-read{margin-top:.85rem;min-height:1.5em;font-size:.88rem;color:var(--muted)}
@media (max-width:40em){ .day-tip{display:none!important} .day-read{font-weight:600;color:var(--ink-2)} }
@media (min-width:64em){
  .day-card{display:grid;grid-template-columns:13.5rem minmax(0,1fr);grid-template-areas:"head plot" "head read";column-gap:2rem;padding:1.75rem}
  .day-head{grid-area:head;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:1.5rem;padding:0 1.75rem 0 0;border-bottom:0;border-right:1px solid var(--line)}
  .day-stats{flex-direction:column}
  .day-stats b{font-size:1.6rem}
  .day-plot{grid-area:plot;margin-top:0}
  .day-read{grid-area:read}
}
.sensor-note{margin-top:1.5rem;font-size:.88rem;color:var(--on-forest-muted)}

/* ==========================================================================
   TAKASLAR
   ========================================================================== */
.swaps{padding-block:var(--sec)}
.swap-grid{display:grid;gap:1.25rem}
@media (min-width:40em){ .swap-grid{grid-template-columns:repeat(2,minmax(0,1fr))} }
@media (min-width:64em){ .swap-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:1.5rem} }
@media (max-width:39.99em){
  .swap-grid,.case-grid{grid-template-columns:none;grid-auto-flow:column;grid-auto-columns:84%;gap:1rem;overflow-x:auto;scroll-snap-type:x mandatory;overscroll-behavior-x:contain;scrollbar-width:none;margin-inline:calc(var(--gutter) * -1);padding:.25rem var(--gutter) 1.5rem;scroll-padding-inline:var(--gutter)}
  .swap-grid::-webkit-scrollbar,.case-grid::-webkit-scrollbar{display:none}
  .swap,.case{scroll-snap-align:start}
}
.swap{position:relative;perspective:1400px}
.swap-in{position:relative;display:grid;height:100%;transform-style:preserve-3d;transition:transform .75s var(--ease)}
.swap.flipped .swap-in{transform:rotateY(180deg)}
.face{grid-area:1 / 1;display:flex;flex-direction:column;padding:.6rem .6rem 1.35rem;border:1px solid var(--line);border-radius:var(--r-lg);background:var(--white);box-shadow:var(--sh-1);-webkit-backface-visibility:hidden;backface-visibility:hidden}
.face img{width:100%;aspect-ratio:4 / 3;object-fit:cover;border-radius:var(--r)}
.face-k{margin-top:1rem;font-size:.8rem;font-weight:600;color:var(--coral-text)}
.face h3{margin-top:.3rem;font-size:1.3rem;line-height:1.2}
.front .face-k,.front h3{padding-inline:.6rem}
.back{transform:rotateY(180deg);padding:1.6rem 1.5rem 1.5rem;background:var(--sand);border-color:#E8DFD1}
.back .face-k{margin-top:0;color:var(--green)}
.back h3{font-size:1.35rem}
.back p:not(.face-k):not(.effect){margin-top:.75rem;font-size:.95rem;color:var(--ink-2)}
.effect{display:inline-flex;align-self:flex-start;align-items:center;gap:.45rem;margin-top:auto;padding:.4rem .8rem;border-radius:99px;background:var(--white);color:var(--ok-text);font-weight:600;font-size:.85rem}
.effect::before{content:"";width:.5rem;height:.5rem;border-radius:50%;background:var(--green)}
.back .effect{margin-top:1.25rem}
.swap-btn{position:absolute;top:1.2rem;right:1.2rem;z-index:3;display:inline-flex;align-items:center;gap:.4rem;padding:.45rem .8rem;border:0;border-radius:99px;background:rgba(255,255,255,.94);color:var(--ink);box-shadow:var(--sh-1);font-weight:600;font-size:.8rem;cursor:pointer;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);transition:background-color .2s,color .2s}
.swap-btn svg{width:1rem;height:1rem;transition:transform .5s var(--ease)}
.swap-btn:hover{background:var(--white)}
.swap.flipped .swap-btn{background:var(--green);color:#fff}
.swap.flipped .swap-btn svg{transform:rotate(180deg)}
@media (prefers-reduced-motion:reduce){
  .swap-in{transform:none!important;transition:none}
  .face{transition:opacity .2s}
  .back{transform:none;opacity:0}
  .swap.flipped .front{opacity:0}
  .swap.flipped .back{opacity:1}
}

/* ==========================================================================
   TAHLİLLER
   ========================================================================== */
.labs{padding-block:var(--sec);background:var(--bg-2)}
.labs-grid{display:grid;gap:1.25rem}
@media (min-width:64em){ .labs-grid{grid-template-columns:16rem minmax(0,1fr);gap:2rem;align-items:start} }
.lab-list{display:flex;gap:.4rem;overflow-x:auto;scrollbar-width:none;margin-inline:calc(var(--gutter) * -1);padding:.2rem var(--gutter) .6rem}
.lab-list::-webkit-scrollbar{display:none}
@media (min-width:64em){ .lab-list{flex-direction:column;overflow:visible;margin:0;padding:0} }
.lab-list [role="tab"]{flex:none;display:flex;justify-content:space-between;align-items:baseline;gap:1rem;padding:.8rem 1rem;border:1px solid transparent;border-radius:var(--r);background:transparent;text-align:left;cursor:pointer;transition:background-color .2s,border-color .2s,color .2s}
.lab-list b{font-weight:600;font-size:.95rem}
.lab-list small{font-size:.76rem;color:var(--muted)}
.lab-list [role="tab"]:hover{background:rgba(255,255,255,.6)}
.lab-list [aria-selected="true"]{background:var(--white);border-color:var(--line);box-shadow:var(--sh-1);color:var(--green)}
@media (max-width:63.99em){ .lab-list [role="tab"]{background:rgba(255,255,255,.55);border-color:var(--line)} .lab-list [aria-selected="true"]{background:var(--white);border-color:var(--green-tint)} }
.lab-panel{padding:1.5rem;border:1px solid var(--line);border-radius:var(--r-xl);background:var(--white);box-shadow:var(--sh-1)}
@media (min-width:36em){ .lab-panel{padding:2rem} }
.lab-panel h3{font-size:clamp(1.5rem,2.6vw,1.9rem)}
.lab-panel > p:not(.lab-ex):not(.lab-goal){margin-top:.6rem;max-width:40rem;color:var(--muted)}
.range{margin-top:3rem}
.range-bar{position:relative;height:.75rem;border-radius:99px;background:var(--bg-2)}
.z{position:absolute;top:0;bottom:0;left:calc((var(--a) - var(--min)) / (var(--max) - var(--min)) * 100%);width:calc((var(--b) - var(--a)) / (var(--max) - var(--min)) * 100%)}
.z + .z{box-shadow:inset 2px 0 0 var(--white)}
.z:first-child{border-radius:99px 0 0 99px}
.range-bar .z:last-of-type{border-radius:0 99px 99px 0}
.z-ok{background:#BFDCCB}
.z-mid{background:#F1DDA9}
.z-hi{background:#F1C2B1}
.mark{position:absolute;top:-.45rem;bottom:-.45rem;left:calc((var(--v) - var(--min)) / (var(--max) - var(--min)) * 100%);width:2px;margin-left:-1px;border-radius:2px;background:var(--ink)}
.mark b{position:absolute;bottom:100%;left:50%;transform:translate(-50%,-.35rem);padding:.25rem .55rem;border-radius:var(--r-xs);background:var(--ink);color:#fff;font-size:.82rem;font-weight:600;white-space:nowrap}
.mark b::after{content:"";position:absolute;left:50%;top:100%;border:5px solid transparent;border-top-color:var(--ink);transform:translateX(-50%)}
.range-ticks{position:relative;height:1.3rem;margin-top:.55rem}
.range-ticks span{position:absolute;left:calc((var(--v) - var(--min)) / (var(--max) - var(--min)) * 100%);transform:translateX(-50%);font-size:.76rem;color:var(--muted);font-variant-numeric:tabular-nums}
.legend{display:flex;flex-wrap:wrap;gap:.45rem 1rem;margin-top:.7rem;padding-bottom:1.3rem;border-bottom:1px solid var(--line);font-size:.84rem;color:var(--ink-2)}
.legend li{display:inline-flex;align-items:center;gap:.45rem}
.legend b{font-weight:600}
.legend li::before{content:"";width:.7rem;height:.7rem;border-radius:3px}
.k-ok::before{background:#BFDCCB}
.k-mid::before{background:#F1DDA9}
.k-hi::before{background:#F1C2B1}
.lab-ex{margin-top:1.25rem}
.lab-goal{margin-top:.5rem}
.lab-ex,.lab-goal{max-width:44rem;color:var(--ink-2)}
.lab-ex b,.lab-goal b{color:var(--ink);font-weight:600}
@media (prefers-reduced-motion:no-preference){ .lab-panel:not([hidden]){animation:rise .4s var(--ease)} }
@keyframes rise{from{opacity:0;transform:translateY(8px)}}
.labs-note{margin-top:1.5rem;font-size:.88rem;color:var(--muted)}

/* ==========================================================================
   PROGRAM YAPILANDIRICI
   ========================================================================== */
.config{padding-block:var(--sec)}
.cfg{display:grid;gap:2rem}
@media (min-width:64em){ .cfg{grid-template-columns:minmax(0,1fr) 23rem;gap:2.75rem;align-items:start} }
.cfg-group + .cfg-group{margin-top:1.9rem}
.cfg-group legend{margin-bottom:.8rem;font-weight:600;font-size:1.05rem}
.cfg-group legend small{margin-left:.35rem;font-weight:400;font-size:.85rem;color:var(--muted)}
.cfg-opts{display:grid;gap:.6rem}
@media (min-width:36em){ .cfg-3{grid-template-columns:repeat(3,minmax(0,1fr))} .cfg-2{grid-template-columns:repeat(2,minmax(0,1fr))} }
.cfg-opt{position:relative;cursor:pointer}
.cfg-opt input,.day input,.slot input{position:absolute;opacity:0;width:1px;height:1px}
.cfg-opt > span{position:relative;display:grid;gap:.15rem;height:100%;padding:.95rem 1rem;border:1px solid var(--line-2);border-radius:var(--r);background:var(--white);transition:border-color .2s,background-color .2s,box-shadow .2s}
.cfg-opt > span::after{content:"";position:absolute;top:.9rem;right:.9rem;width:1.1rem;height:1.1rem;border-radius:50%;border:1.5px solid var(--line-2);background:var(--white);transition:border-color .2s,background-color .2s,box-shadow .2s}
.cfg-opt b{font-weight:600;font-size:1.02rem;padding-right:1.6rem}
.cfg-opt small{font-size:.84rem;color:var(--muted)}
.cfg-opt em{margin-top:.45rem;font-style:normal;font-weight:600;color:var(--ink-2);font-variant-numeric:tabular-nums}
.cfg-opt:hover > span{border-color:var(--ink-2)}
.cfg-opt input:checked + span{border-color:var(--green);background:var(--green-soft);box-shadow:inset 0 0 0 1px var(--green)}
.cfg-opt input:checked + span::after{border-color:var(--green);background:var(--green);box-shadow:inset 0 0 0 3px var(--white)}
.cfg-opt input:checked + span em{color:var(--green)}
.cfg-opt input:focus-visible + span,.day input:focus-visible + span,.slot input:focus-visible + span{outline:2px solid var(--green);outline-offset:3px}
.cfg-check{display:flex;align-items:center;gap:.9rem;padding:.95rem 1rem;border:1px solid var(--line-2);border-radius:var(--r);background:var(--white);cursor:pointer;transition:border-color .2s,background-color .2s}
.cfg-check:hover{border-color:var(--ink-2)}
.cfg-check input{flex:none;width:1.2rem;height:1.2rem;margin:0;accent-color:var(--green)}
.cfg-check span{flex:1;min-width:0}
.cfg-check b{display:block;font-weight:600}
.cfg-check small{font-size:.84rem;color:var(--muted)}
.cfg-check em{font-style:normal;font-weight:600;white-space:nowrap;color:var(--ink-2)}
.cfg-check:has(input:checked){border-color:var(--green);background:var(--green-soft)}
.cfg-bar{position:sticky;bottom:.75rem;z-index:5;display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.8rem 1.1rem;border-radius:var(--r);background:var(--forest);color:var(--on-forest);box-shadow:var(--sh-2);font-weight:500}
.cfg-bar b{font-size:1.25rem;font-weight:700;color:#fff;letter-spacing:-.02em;font-variant-numeric:tabular-nums}
@media (min-width:64em){ .cfg-bar{display:none} }
@media (max-width:35.99em){
  .cfg-3{grid-template-columns:repeat(3,minmax(0,1fr))}
  .cfg-2{grid-template-columns:repeat(2,minmax(0,1fr))}
  .cfg-opt > span{padding:.7rem .7rem .75rem}
  .cfg-opt > span::after{display:none}
  .cfg-opt b{font-size:.95rem;padding-right:0}
  .cfg-opt small{font-size:.74rem;line-height:1.3}
  .cfg-opt em{font-size:.86rem}
}
.cfg-sum{padding:1.6rem;border-radius:var(--r-xl);background:var(--forest);color:var(--on-forest);box-shadow:var(--sh-2)}
@media (min-width:64em){ .cfg-sum{position:sticky;top:calc(var(--hdr) + 1.5rem)} }
.cfg-sum h3{font-size:1.45rem;color:#fff}
.sum-lines{display:grid;gap:.55rem;margin-top:1.1rem;padding-top:1rem;border-top:1px solid rgba(255,255,255,.14)}
.sum-lines li{display:flex;justify-content:space-between;gap:1rem;font-size:.95rem;color:var(--on-forest-muted)}
.sum-lines b{color:var(--on-forest);font-weight:600;font-variant-numeric:tabular-nums;white-space:nowrap}
.sum-total{display:flex;justify-content:space-between;align-items:baseline;gap:1rem;margin-top:1.1rem;padding-top:1rem;border-top:1px solid rgba(255,255,255,.14)}
.sum-total span{font-weight:500}
.sum-total b{font-family:var(--serif);font-size:clamp(2rem,3vw,2.4rem);font-weight:600;color:#fff;letter-spacing:-.02em;font-variant-numeric:tabular-nums;white-space:nowrap}
.sum-inst{margin-top:.25rem;text-align:right;font-size:.9rem;color:var(--on-forest-muted)}
.sum-inst b{color:var(--mint);font-weight:600;font-variant-numeric:tabular-nums}
.cfg-sum .btn{margin-top:1.4rem;--bg:var(--mint);--bd:var(--mint);--fg:var(--forest)}
.cfg-sum .btn:hover{--bg:#B6DFC9;--bd:#B6DFC9;box-shadow:none}
.sum-note{margin-top:1rem;font-size:.82rem;color:var(--on-forest-muted);line-height:1.5}

/* ==========================================================================
   VAKALAR
   ========================================================================== */
.cases{padding-block:var(--sec);background:var(--sand)}
.case-grid{display:grid;gap:1.25rem}
@media (min-width:64em){ .case-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:1.5rem} }
.case{padding:1.5rem;border:1px solid #E6DDCF;border-radius:var(--r-xl);background:var(--white);box-shadow:var(--sh-1)}
.case-head{display:flex;align-items:center;gap:.85rem}
.case-av{display:grid;place-items:center;flex:none;width:2.7rem;height:2.7rem;border-radius:50%;background:var(--green-soft);color:var(--green);font-family:var(--serif);font-weight:600;font-size:1.1rem}
.case h3{font-size:1.3rem}
.case-head p{font-size:.88rem;color:var(--muted);line-height:1.4}
.case-metric{margin-top:1.3rem;padding:1.1rem;border-radius:var(--r);background:var(--bg)}
.cm-label{font-size:.8rem;font-weight:500;color:var(--muted)}
.cm-val{display:flex;align-items:center;gap:.55rem;margin-top:.25rem;font-weight:700;font-size:clamp(1.55rem,2.5vw,1.85rem);line-height:1.1;letter-spacing:-.02em;font-variant-numeric:tabular-nums;color:var(--muted)}
.cm-val svg{width:1.2rem;height:1.2rem;color:var(--line-2)}
.cm-val .to{color:var(--green)}
.spark{width:100%;height:auto;margin-top:.8rem;overflow:visible}
.spark polyline{fill:none;stroke:var(--green);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.spark circle{fill:var(--white);stroke:var(--green);stroke-width:2}
.spark circle.last{fill:var(--green)}
.spark-ref{stroke:var(--coral);stroke-width:1.25;stroke-dasharray:3 4}
.spark-ref-t{fill:var(--coral-text);font-size:10px;font-family:var(--sans);font-weight:600}
.cm-weeks{display:flex;justify-content:space-between;margin-top:.35rem;font-size:.72rem;color:var(--muted)}
.case-more{display:grid;gap:.4rem;margin-top:1.1rem;font-size:.92rem;color:var(--ink-2)}
.case-more b{color:var(--ink);font-weight:600}

/* ==========================================================================
   DİYETİSYEN
   ========================================================================== */
.about{padding-block:var(--sec)}
.about-grid{display:grid;gap:3rem}
@media (min-width:60em){ .about-grid{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:4.5rem;align-items:center} }
.about-photo{position:relative;justify-self:center;width:min(100%,25rem)}
.about-photo img{width:100%;aspect-ratio:4 / 5;object-fit:cover;border-radius:var(--r-xl);box-shadow:var(--sh-2)}
.about-photo figcaption{position:absolute;left:-1rem;bottom:1.75rem;padding:.75rem 1rem;border:1px solid var(--line);border-radius:var(--r);background:var(--white);box-shadow:var(--sh-2);font-size:.86rem;line-height:1.35;color:var(--muted)}
.about-photo figcaption b{display:block;font-family:var(--serif);font-size:1.7rem;font-weight:600;line-height:1;color:var(--green)}
.about-body h2{margin-top:.8rem;font-size:clamp(2rem,3.8vw,3rem)}
.about-lead{margin-top:1.1rem;font-size:clamp(1.05rem,1.4vw,1.15rem);color:var(--ink-2)}
.about-body > p:not(.eyebrow):not(.about-lead){margin-top:.9rem;color:var(--muted)}
.facts{display:grid;gap:1px;margin-top:1.8rem;border:1px solid var(--line);border-radius:var(--r);background:var(--line);overflow:hidden}
@media (min-width:36em){ .facts{grid-template-columns:1fr 1fr} }
.facts div{padding:.85rem 1rem;background:var(--white)}
.facts dt{font-size:.78rem;font-weight:500;color:var(--muted)}
.facts dd{font-weight:600;line-height:1.35}
.quote{margin-top:1.6rem;padding:.25rem 0 .25rem 1.3rem;border-left:3px solid var(--green);font-family:var(--serif);font-weight:500;font-size:1.3rem;line-height:1.4;color:var(--ink)}

/* ==========================================================================
   SORULAR
   ========================================================================== */
.faq{padding-block:var(--sec);background:var(--white);border-top:1px solid var(--line)}
.faq-grid{display:grid;gap:2rem}
@media (min-width:64em){ .faq-grid{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:4rem;align-items:start} .faq .sec-head{position:sticky;top:calc(var(--hdr) + 2rem);margin:0} }
.search{position:relative;margin-top:.5rem}
.search svg{position:absolute;left:1rem;top:50%;width:1.15rem;height:1.15rem;transform:translateY(-50%);color:var(--muted);pointer-events:none}
.search input{width:100%;height:3.25rem;padding:0 1rem 0 2.85rem;border:1px solid var(--line-2);border-radius:var(--r);background:var(--bg);font-size:1rem;-webkit-appearance:none;appearance:none;transition:border-color .2s,background-color .2s,box-shadow .2s}
.search input:focus{outline:none;border-color:var(--green);background:var(--white);box-shadow:0 0 0 4px var(--green-soft)}
.faq-count{font-size:.88rem;color:var(--muted)}
.qa-list{display:grid}
.qa{border-bottom:1px solid var(--line)}
.qa:first-child{border-top:1px solid var(--line)}
.qa summary{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:1.2rem .25rem;font-weight:600;font-size:1.05rem;line-height:1.35;cursor:pointer;list-style:none}
.qa summary::-webkit-details-marker{display:none}
.qa summary:hover{color:var(--green)}
.qa-ic{position:relative;flex:none;width:1.9rem;height:1.9rem;border-radius:50%;background:var(--bg-2);transition:background-color .2s}
.qa-ic::before,.qa-ic::after{content:"";position:absolute;left:50%;top:50%;width:.7rem;height:1.5px;background:var(--ink-2);transform:translate(-50%,-50%)}
.qa-ic::after{transform:translate(-50%,-50%) rotate(90deg);transition:transform .25s var(--ease)}
.qa[open] .qa-ic{background:var(--green-soft)}
.qa[open] .qa-ic::after{transform:translate(-50%,-50%) rotate(0)}
.qa-a{padding:0 3rem 1.3rem .25rem;color:var(--ink-2)}
.qa mark{padding:0 .1em;border-radius:3px;background:var(--amber-soft);color:inherit}
.faq-empty{margin-top:1rem;padding:1.25rem;border:1px dashed var(--line-2);border-radius:var(--r);background:var(--bg)}
.faq-empty a{font-weight:600;color:var(--green)}

/* ==========================================================================
   TANIŞMA
   ========================================================================== */
.book{padding-block:var(--sec);background:var(--bg-2)}
.book-grid{display:grid;gap:2.5rem}
@media (min-width:64em){ .book-grid{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:4rem;align-items:start} }
.book-copy h2{font-size:clamp(2rem,3.8vw,3rem);max-width:15ch}
.book-copy .lead{margin-top:1rem}
.book-points{display:grid;gap:.8rem;margin-top:1.8rem}
.book-points li{display:flex;align-items:flex-start;gap:.7rem;color:var(--ink-2)}
.book-points svg{flex:none;width:1.4rem;height:1.4rem;padding:.25rem;border-radius:50%;background:var(--green);color:#fff}
.book-form{position:relative;padding:1.35rem;border:1px solid var(--line);border-radius:var(--r-xl);background:var(--white);box-shadow:var(--sh-2)}
@media (min-width:36em){ .book-form{padding:1.8rem} }
.book-set + .book-set{margin-top:1.5rem}
.book-set legend{margin-bottom:.7rem;font-weight:600}
.days{display:flex;gap:.5rem;overflow-x:auto;scroll-snap-type:x proximity;scrollbar-width:thin;padding:.15rem .15rem .6rem}
.day{position:relative;flex:none;scroll-snap-align:start;cursor:pointer}
.day > span{display:grid;justify-items:center;gap:.15rem;width:4.2rem;padding:.6rem 0 .65rem;border:1px solid var(--line-2);border-radius:var(--r);background:var(--white);transition:background-color .15s,color .15s,border-color .15s}
.day small{font-size:.72rem;font-weight:600;color:var(--muted)}
.day b{font-size:1.35rem;font-weight:700;line-height:1;letter-spacing:-.02em;font-variant-numeric:tabular-nums}
.day em{font-style:normal;font-size:.72rem;color:var(--muted)}
.day:hover > span{border-color:var(--ink-2)}
.day input:checked + span{background:var(--green);border-color:var(--green);color:#fff}
.day input:checked + span small,.day input:checked + span em{color:var(--green-tint)}
.nojs{font-size:.92rem}
.slots{display:grid;grid-template-columns:repeat(auto-fill,minmax(5rem,1fr));gap:.5rem}
.slot{position:relative;cursor:pointer}
.slot > span{display:block;padding:.65rem 0;border:1px solid var(--line-2);border-radius:var(--r-sm);background:var(--white);text-align:center;font-weight:600;font-variant-numeric:tabular-nums;transition:background-color .15s,color .15s,border-color .15s}
.slot:hover > span{border-color:var(--ink-2)}
.slot input:checked + span{background:var(--green);border-color:var(--green);color:#fff}
.slot input:disabled + span{border-style:dashed;background:var(--bg);color:#6B736F;text-decoration:line-through;cursor:not-allowed}
.book-fields{display:grid;gap:.95rem;margin-top:1.5rem}
@media (min-width:36em){ .book-fields{grid-template-columns:1fr 1fr} .field-wide{grid-column:1 / -1} }
.field-row{display:grid;gap:.35rem;align-content:start}
.field-row label{font-weight:600;font-size:.9rem}
.opt{font-weight:400;color:var(--muted)}
.field-row input,.field-row textarea{width:100%;min-height:3rem;padding:.7rem .9rem;border:1px solid var(--line-2);border-radius:var(--r-sm);background:var(--bg);font-size:1rem;line-height:1.4;transition:border-color .2s,background-color .2s,box-shadow .2s}
.field-row textarea{min-height:4.6rem;resize:vertical}
.field-row input:focus,.field-row textarea:focus{outline:none;border-color:var(--green);background:var(--white);box-shadow:0 0 0 4px var(--green-soft)}
.field-row [aria-invalid="true"]{border-color:var(--coral);background:#FFF6F3}
.consent{display:flex;align-items:flex-start;gap:.6rem;margin-top:1.1rem;font-size:.9rem;color:var(--ink-2);cursor:pointer}
.consent input{flex:none;width:1.15rem;height:1.15rem;margin:.18rem 0 0;accent-color:var(--green)}
.err{margin-top:.3rem;font-size:.84rem;font-weight:500;color:var(--coral-text)}
.err:empty{display:none}
.book-form > .btn{margin-top:1.35rem}
.book-demo{margin-top:.8rem;text-align:center;font-size:.8rem;color:var(--muted)}
.book-done{position:absolute;inset:0;z-index:2;display:grid;place-content:center;justify-items:center;gap:.7rem;padding:2rem;border-radius:inherit;background:var(--white);text-align:center;outline:none}
.book-done svg{width:3.5rem;height:3.5rem;padding:.8rem;border-radius:50%;background:var(--green);color:#fff;box-shadow:0 0 0 8px var(--green-soft)}
.book-done h3{margin-top:.6rem;font-size:1.8rem}
.book-done p{max-width:26rem;color:var(--ink-2)}
.book-done .btn{margin-top:.6rem}
@media (prefers-reduced-motion:no-preference){ .book-done:not([hidden]) svg{animation:pop .5s var(--ease)} }
@keyframes pop{0%{transform:scale(.5)}70%{transform:scale(1.08)}100%{transform:none}}

/* ==========================================================================
   ALT BİLGİ
   ========================================================================== */
.foot{padding-top:3.5rem;background:var(--forest);color:var(--on-forest-muted);font-size:.95rem}
.foot-grid{display:grid;gap:2rem}
@media (min-width:48em){ .foot-grid{grid-template-columns:1.3fr 1fr 1fr;gap:3rem} }
.brand-foot{color:#fff}
.brand-foot svg{color:var(--mint)}
.foot-brand p{margin-top:.9rem;max-width:22rem}
.foot-col h3{margin-bottom:.7rem;font-family:var(--sans);font-size:.95rem;font-weight:600;color:#fff;letter-spacing:0}
.foot-col p + p{margin-top:.4rem}
.foot-col a{display:flex;align-items:center;gap:.55rem;width:fit-content;margin-bottom:.45rem;text-decoration:none}
.foot-col a:hover{color:#fff;text-decoration:underline}
.foot-col svg{width:1.05rem;height:1.05rem;flex:none}
.foot-legal{margin-top:2.5rem;padding-top:1.5rem;border-top:1px solid rgba(255,255,255,.1);font-size:.84rem;max-width:62rem}
.foot-bottom{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:1rem;padding-block:1.5rem;font-size:.86rem}
.credit{display:inline-flex;align-items:center;gap:.6rem;color:#fff;opacity:.72;text-decoration:none;transition:opacity .2s}
.credit:hover,.credit:focus-visible{opacity:1}
.credit > svg{width:1.3rem;height:1.3rem;flex:none}
.credit-sub{display:flex;flex-direction:column;padding-left:.6rem;border-left:1px solid currentColor;font-size:.56rem;line-height:1.3;letter-spacing:.16em;text-transform:uppercase}